4 Things You Need to do to get Organized at Work - Your Career Intel

4 Things You Need to do to get Organized at Work - Your Career IntelEven some of the savviest professionals have been known to put off or to completely avoid ways to get organized at work. Unfortunately, ongoing disorganization can lower your productivity and send your stress levels skyrocketing. To keep this problem from overwhelming you, take a look at our expert tips for staying organized at work.Tame Your EmailAs a recruiter who frequently communicates with clients and candidates, I know how quickly emails can accumulate and go from useful to seemingly unmanageable. An out-of-control inbox is one of the biggest productivity killers for professionals across all fields. An easy first step to taming your email is to take stock of your subscriptions. If youre signed up for mora daily industry e-newsletters than you can read, youre adding unnecessary clutter to your inbox. Unsubscribe from e-newsletters you dont have time to for or create a filter so that those messages skip your in box and go directly to a specific folder. Prevent the rest of your emails from piling up by setting aside a designated time each day for sorting, organizing and deleting new emails before they can get out of hand.Keep To-Do ListsMany professionals waste countless hours trying to mentally juggle the tasks they need to complete. While you may think its possible to remember all your appointments, due dates and project details its much easier to write these down and keep everything in one list. Make your to-do list for the upcoming day or week in advance and update the list with changes as they arise. Not only will a single, up-to-date to-do list keep you more focused, but it will give your colleagues an easy reference point in case youre unexpectedly out of the office.Use One Central CalendarHave you ever forgotten about a meeting because you put an appointment in your Google calendar, but only checked your iCal or your desktop calendar on the day of the appointment? Make this a non-i ssue by using one central calendar and sticking to it. Whether you receive information about an appointment over email, phone or word-of-mouth, immediately make note of it in a single appointment-keeping document or program. For more flexibility, choose a calendar that syncs across devices, so you can access your schedule on your computer, tablet or smartphone eliminating any need for multiple records.Declutter Your DeskIts hard to focus on the task at hand when you have to reach over a pile of papers and pens to access your keyboard. Keep paper piles at westindischer lorbeer by switching over to electronic files whenever possible. If youve gone overboard on office supplies, consider which items you really need to have within arms reach. Supplies that you havent used in the past few weeks can probably be stored elsewhere to free up more room in your workspace.What are you go-to tips when you need to get organized at work? Share them in the comments below.

I Need A Vacation! Why So Few People Take Time Off And What To Do If Y

I Need A Vacation Why So Few People Take Time Off And What To Do If Y Its no surprise that most adults are overworked and overwhelmed but the counterintuitive reality is that many are not taking all the paid time off theyve earned.According to Project Time OffAfter years of being asked to do mora with less workers are overstretched, stressed out, and exhausted. The always-on, 24/7 American work culture is taking a heavy toll, leading to 429 million welchested vacation days that undermine our personal, business, and economic well-being. Simply put, taking earned time off is essential for a productive workforce, strong bonds with family and friends, and a fulfilled life.Taking time off will actually help you be more productive and healthy in life and career.Mindfulness is All The RageMindfulness defined is the state of active, open attention to the present. Instead of becoming numb about how exhausted, stressed and overworked you are take a moment to be mindful and really listen to yo ur body to assess what you need in your life to thrive.I often see busy professionals who are stuck on the never-ending treadmill of work and life and dont allow themselves to really consider what they need. Start small with a 5-minute mindfulness check-in daily and ask yourself whats missing in your life. If you answer that you need more time or sleep thats a good indication that you are ready for some well-earned time away from work.Be The Boss Who Sets a Good ExampleIf you supervise others in your work environment understand that your behavior sets an example for your colleagues. If you honor your vacation time then your co-workers will follow suit and take whats owed to them without guilt or concern. Lead by example and really unplug during your time away.Vacation should not just mean a change of scenery to do your work in an alternative location. Focus on your life and disconnect from work.My boss recently shared that his week away during an atypical time of the year would all ow him a chance to refresh, revitalize and avoid burnout. He came back focused and ready to go with a renewed sense of purpose. His spontaneous holiday inspired others to take time off when they needed it, not just during the traditional vacation season. Breaking with tradition was a win-win for the organizational culture.A Stay-Vacay is OKYou need not plan an exotic trip to enjoy vacation time. The concept of the stay-vacation can be just as reinvigorating or may enable you to catch up on the home front to take care of the household work that stresses you out on the weekends. Spring cleaning or closet purging can be very rewarding when you arent stressed about doing it during limited weekend time.If you dont have the financial resources to travel, consider shorter day trips. Contact the Visitors Bureau in your community for ideas about how to get to know your city, state or rayon better. You dont have to travel far to get away and try something new and enjoy the benefits of time of f.A Healthier Body and Heart with Time Away from WorkWhile taking a break from work is meant to be relaxing, what you may not know is that those who spend more time engaged in pleasurable leisure activities, including vacation time actually boast a healthier physique. The University of Pittsburgh conducted a study that showed people who logged more down time from work had a lower Body Mass Index and healthier waist circumference two key predictors of overall good health.A host of studies have highlighted the potential cardiovascular-health benefits of taking a vacation, including reducing the risk of heart disease, lower blood pressure, decreased depression and less stress.Improve Your Productivity by Taking Your PTOErnst Young conducted an internal study of its employees and found that for each additional 10 hours of vacation employees took, their year-end performance ratings improved 8 percent, and frequent vacationers were also significantly less likely to leave the firm.Do Som ething to Recharge RegularlyNon-American work cultures encourage taking wellness days in the form of time away from work to focus on health and wellbeing. Americans need to catch up on this pro-active investment in our health. From spa visits to a hike in the woods, or simple down time to enjoy your favorite non-work related reading do something just for you on a regular basis and reap the wellness rewards.I schedule regular massages or reflexology sessions to keep my body aligned and relaxed and I see this as an essential part of my wellness routine. A non-weekend day of rest every now and then can also do wonders to help my body rest and reinvigorate.Sleep Better with Time OffThe rejuvenating effects of time away from work can have a long-term impact on your wellbeing, like fewer headaches and body pains, according to a study from the University of Vienna. Additionally, vacations can help sleep-disrupting habits like checking your smart phone before bed. Time away helps you hit r eset on multiple levels to give your body what it needs to rest, relax, and reboot from exhausting work on a regular basis.Enhance Your Love LifeA Nielsen survey showed that those who take regular vacations from work report that romance is alive in their relationship. What you may not know is that sex has many health benefits including helping defend your body from germs, viruses and other intruders, according to researchers at Wilkes University in Pennsylvania.Ponder Your DreamsEver feel like you are so busy working that you forgot what excites you and makes you feel fulfilled? Take a PTO day to dream BIG and consider what you need and want in your life and career. Specific down time to consider the possibilities will allow you to appreciate what you have and also plan for what you want down the road. Carve out time to honor your dreams and create an action plan to make them happen.Plan AheadInstead of being a work martyr, look ahead and consider how you utilize your precious PTO o ver the next year. Block off single days for wellness breaks in addition to longer term chunks of time for vacations on your calendar now. Dont be a vacation loser by leaving this well-earned benefit unused in a given work year. Paid time off has tremendous value and was put in place to help you live a healthier life. Its up to you to take advantage of this resource and honor yourself in the process.--Caroline Dowd-Higgins authored the book This Is Not the Career I Ordered now in the 2nd edition, and maintains the career reinvention blog of the same name. She is Executive Director of Career Professional Development at the Indiana University Alumni Association and contributes to Huffington Post, AOL Jobs, British online magazine The Rouse, Ellevate Network, and The Chronicle newspaper in Indiana. She hosts and produces an online show called Thrive about career life empowerment for women on YouTube. Caroline also hosts the zwischenstaatlich podcast series Your Working Life- on iTun es. Follow her on Facebook, LinkedIn, Google+, and Twitter.This article, Time Off Helps You Thrive in Life and Career was originally published on Ellevate Network.Fairygodboss is committed to improving the workplace and lives of women.Join us by reviewing your employer

Introducing Marketing Skills Resume

Introducing absatzwirtschaft Skills Resume Elite Asset Staffing professionals are dedicated to assisting you in locating the job that you want An outstanding advertising and marketing assistant resume summary example advertising roles typically. Otherwise, you have to understand how to package and repackage your skills to construct your career elsewhere. Whats Truly Going on with Marketing Skills Resume Dont hesitate to browse other social networking tools which you could utilize. Social media marketing isnt only cold hard tactics. Specifically, a social networking marketing specialist has to possess exceptional understanding of constructing a social networking advertising campaign. Knowledge of social networking tools and societal platforms is vital. As you acquire experience in your area, you will discover that its a lot easier to tailor your resume for each opportunity you apply for. Analytical Skills To have the capability to analyse and understand the huge data pres ent today, analytical skills are vital. Show examples where you have been in a position to make the the majority of your communication skills to successfully finish a project. Its possible for you to learn about all of the important social networking skills that you should increase your resume within the next section. The Ultimate Marketing Skills Resume Trick Email marketing isnt new, but its leise one of the very best methods to market products and solutions. Since it is often a team effort, marketers must be able to communicate effectively within their own team and within their company. Content marketing is inescapable in the present digital advertising and marketing landscape. Content advertising Content marketing has turned into a lot important in the past few years and societal media managers ought to know how to craft an excellent content advertising strategy and execute the exact same. According to Sloan, everyone can list a lot of bullet points about their abilitie s and goals. In case you have any questions, dont hesitate to comment below. Each new experience needs to be viewed as a chance for mora self-discovery and self-understanding. Possessing the abilities and knowledge is something, but understanding how to sell the elements that will cause you to be a valuable accession to the advertising department of a renowned organization is another thing entirely. Business Communication Skills Internal communication is as vital for a part in marketing as its to handle external clients. Customer Service Social media isnt only a way to receive your message out, its also a means to listen. Networking within the organization is essential for appropriate execution of any business undertaking. So if Social Media advertising Guide With such widespread usage, social media presents an outstanding advertising opportunity.